Blue Mountains
Physiotherapy and
Women's Health
Welcome to True Balance Physio
We are a team of local physiotherapists with a wide range of collective experience. With our diverse skills and knowledge, we can ensure comprehensive support for a wide variety of conditions.
We are proud to offer specific physiotherapy treatment for women with pelvic floor conditions including incontinence, prolapse, overactive bladder, pelvic pain, and pre/post-natal care.
We strive to be the leader in pelvic floor physiotherapy services in the Upper Blue Mountains and to blend our diverse experience working with musculoskeletal, women’s health, neurological conditions, and Pilates/Yoga training to offer a unique perspective and treatment approach.
We accept Worker’s Compensation Insurance, Compulsory Third Party, NDIS, and Medicare referrals.
We welcome people of all ages and gender identity in our clinic, however our pelvic floor services are currently limited to those assigned female at birth.
True Balance Physio is conveniently located in the heart of Katoomba at Shop 7B/197 Katoomba St.
Prenatal pregnancy and Mums and Bubs Pilates classes are located at Sublime Pilates, Studio 2, Wentworth Falls.
Physiotherapy Services
Highest quality, personalised physiotherapy care for all, with a wide range of conditions including joint and spinal pain, injury/surgery rehabilitation, exercise prescription, balance problems and dizziness/vertigo.
Women’s Pelvic Floor Physiotherapy
Treatment for conditions unique to women including urinary or bowel incontinence, prolapse, overactive bladder, pelvic pain, sexual pain, abdominal separation and pre/post-natal care.
Other Services
Pregnancy and Postnatal (Mums and Bubs) Pilates classes, clinical Pilates, gym-based appointments, home visits, and gift vouchers.
Book an appointment
You can book your appointment online right away, or give us a call to answer any questions you might have first. Our clinic is located in the heart of the Blue Mountains at Shop 7B/197 Katoomba St.
