Blue Mountains

Physiotherapy and
Women's Health

Sam King Physio Logo

Welcome to True Balance Physio

We are a small team of local physiotherapists.

With a wealth of collective experience, we bring a diverse range of expertise to the table, ensuring comprehensive support for a variety of conditions and injuries. Our vision is to provide the highest quality, research-informed, and personalised physiotherapy care to our Blue Mountains community.

We are proud to offer specific physiotherapy treatment for women with pelvic floor related conditions including incontinence, prolapse, overactive bladder, pelvic pain, and pre/post-natal care. We strive to be the leader in pelvic floor physiotherapy services in the Upper Blue Mountains and to blend our diverse experience working with musculoskeletal, women’s health and neurological conditions to offer a unique perspective and treatment approach.

We accept Worker’s Compensation Insurance, NDIS, and Medicare referrals. We welcome people of all ages and gender identity in our clinic, however our pelvic floor services are currently limited to those assigned female at birth.

True Balance Physio is conveniently located in Katoomba at Restore Health Care Clinic (Blue Mountains Podiatry).

Prenatal pregnancy pilates classes located at Sublime Pilates, Studio 2, Wentworth Falls.

Physiotherapy Services Samantha King

Physiotherapy Services

Highest quality, personalised physiotherapy care for all, with a wide range of conditions including joint and spinal pain, injury/surgery rehabilitation, exercise prescription, balance problems and dizziness/vertigo.

Womens Health Services

Women’s Pelvic Floor Physiotherapy

Treatment for conditions unique to women including urinary or bowel incontinence, prolapse, overactive bladder, pelvic pain, sexual pain, abdominal separation and pre/post-natal care.

True Balance Physio other Services

Other Services

Prenatal pregnancy pilates classes, clinical rehabilitation pilates, gym-based appointments, postnatal pelvic floor home visits, upcoming workshops, and yoga.

Book an appointment

You can book your appointment online right away, or give us a call to answer any questions you might have first. Our clinic is located in the heart of the Blue Mountains:

We acknowledge the Dharug and Gundungurra peoples, the Traditional Custodians of these lands which we live and practice. We offer deep respect to elders past, present and future, and to the traditions, spirit and culture alive here.